Giulia Pline - Movement & Mobility Yoga Session | LAER University

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Health and Wellness

Yoga Mornings with Audrey Martinez

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Illona Robins - How to Stay Happy & Grateful in a Crazy World (31:55)
Jonathan Roche - Peak Performance Training (52:09)
Elizabeth Miller - Mindfulness & Breathing for Managing Stress (24:11)
Giulia Pline - Movement & Mobility Yoga Session (45:01)
Frank Picone - Preventing Burnout and Creating Energy in Your Life (53:48)

Rezist Training with Arianna Cardillo

Rezist Training 1-25-21 (35:21)
Rezist Training 2-8-21 (33:52)
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Giulia Pline - Movement & Mobility Yoga Session

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